Ideal Protein Weight Loss & Weight Stabilization
At Texas Kickboxing, we believe your overall well-being is a combination of exercise and nutrition. Experts believe 80 percent of weight loss is achieved through a healthy diet. The Ideal Protein Weight Loss Method is a doctor derived protocol, developed and refined over 20 years. Our medically developed diet program focuses on weight loss, followed by a smarter eating education to support better lifestyle changes. Your personal weight loss coach will empower you with the knowledge you'll need to help you sustain your new body weight after the program ends.
After losing your excess pounds, you'll have learned how many calories you burn in an average day, what food combinations to avoid and how to avoid weight gain while still enjoying the foods you love.
You will learn:
• Proper food combinations
• How to burn the fat and keep it off
• The relationship between insulin and weight gain
• Which foods are best suited for healthy weight management