Adult Martial Arts


Adult Martial Arts Programs

These are some of the many benefits our program has to offer:

·           Cardio fitness & Weight Control
·           Self defense & Self confidence
·           Endurance & Strength training
·           Flexibility & Coordination
·           Stress reduction & Mental Focus
·           Structured training environment

Adult Basic Martial Arts

Texas Kickboxing Academy’s curriculum is based on San Shou (Chinese kickboxing), Muay Thai (Thai kickboxing), Kore™ Brazilian Jiu Jitsu and The Pit mixed martial arts (MMA). These movements are taught through the repeated use of heavy bag training, focus mitts, choreographed partner drills and shadow boxing. This type of instruction ensures that students can train to the best of their ability without risk of injury. Our curriculum is updated with the most modern techniques and training methods. Each class is a fun and challenging experience designed to build skills and physical conditioning, including The Pit founder John Hackleman's blend of simple, yet effective, fighting and training techniques.

Adult Advanced Martial Arts

Our adult advanced program continues to build on fundamentals while incorporating more advanced punching combinations and kicking techniques. The advanced program allows students to cross-train in Brazilian Jiu Jitsu, wrestling, and our CrossPit™ fitness program. For those interested in sparring or competition, we offer separate sparring classes. Texas Kickboxing Academy also offers a comprehensive instructor training program for students interested pursuing a career in martial arts.

Kore™ Brazilian Jiu-Jitsu

Founded by Luigi Mondelli of American Top Team Connecticut , the Kore Brazilian Jiu-Jitsu program offers a no-nonsense curriculum that focuses on the most-essential aspects of Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu is primarily a ground-fighting art with heavy emphasis on positional strategy, from which a large variety of techniques are available to both fighters. TKA offers this comprehensive program separate from the adult martial arts classes.

Contact us today and sign up for a free kickboxing class!